Monday, February 11, 2008

Run #16 Saturday 9/2 - long run

Had a tinker with google maps, and found that from my house to Bradford On Avon - along the canal - was about 9.5 miles. So I did that.

A bit of cross country to join the canal, and then (obviously) flat straight through. Was a nice day too - set off about 11.30 - and it was getting warm. Did it in 1.5 hours, and didn't feel too bad at all, took it at a quite restful sort of pace (ie not out of breath, too much...)

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