Another cold...

All bunged up. Not good. Don't want to be ill for xmas, so i'll take it easy when it clears up a wee bit.

December 6th

Really big run, the opposite way to the other day. About 4.5 - 5 miles.

Felt a bit easier, although I did the steep part down first, then along, then up a longer but easier hill up. Still took near to an hour.

Knackered.