Decided to go for a better run tonight, was feeling more energetic.
Did a good 4.5 miles, at a slowish pace and managed a respectable time too.
That's the other thing as well, i'm not so anxious about watching the clock for times as I was when I started (see early posts with convoluted calculations). I'm now more concerned with the distance, which, in hindsight, should always have been my main worry.
I think 13 odd miles is doable, maybe not easily, but I don't doubt i'll finish. Occasionally, I think 'could I do under 2 hours?' then think more realistic thoughts about 2.30...
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