Run #8, a fall.

So, I was out on Tuesday, not too late, but dark - as usual.

Was rather a good run, coming home, down the hill, full tilt. Car coming up, no biggie - he can see me. Then my right foot falls into a small hole as i'm concentrating on the car (and not getting run over).

Right ankle twists, fall over, graze left ankle. Hobble home - 100m - out with a bandage, ice, elevation, rest (strains & sprains - R.I.C.E, easy..). Calmed down later.

Went to France the next day, was a bit achy, but walkable.